All I have had to eat today is a few cheddar cheese cubes for brunch, two fat free hot dogs with cheese and mustard for dinner, and a handful of apple cinnamon rice cakes. The hot dogs were on the Sara Lee white wheat bread, so that was probably the most calories I have had all day. If I don't lose weight tomorrow, I will be so mad. Tomorrow, I am starting a 1 day cleanse to rid my body of toxins. I can always tell that I need to make a change when my ankles start swelling and becoming painful.
I didn't intentionally try to eat such a small amount but for some reason, I wasn't hungry during the day and only started thinking about food on my way home from sales calls in Deland.
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1 comment:
I haven't got the appetite to eat I think its the rainy weather here
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