In case you haven't noticed my weight loss ticket on the sidebar, I will happily point it out to you. I have now lost 4.2 pounds by going back on the low carb diet. My ankles aren't swelling as bad and I exercised for a half an hour last night. Things are definitely looking up.
2 comments:
Congratulations; it is always a challenge. Keep up the great work. Each 1lb is a Big Deal!
Thanks. 1 pound is a big deal especially when you are doing a countdown. So far I have not hit any stalls and I am now down 6 pounds.
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